Hey everyone! It has been a while since I’ve posted something here. I hope you all had a great week.
We had a pre-season meeting on Tuesday the 17th. Our meeting followed the message from Gov. Walz that put a pause on sports for now. We will not be starting our season come December 7th. We will be waiting for more guidance from the MSHSL for winter sports. As I get the information, I will pass it along. We are hoping we can have virtual gatherings and workouts together.
For now — here are a couple things for you—
Online Store — Open, but closes the 22nd — https://www.bsnteamsports.com/shop/HSGYM20
Here is a 20-minute stretch routine you can try at home! Good to start stretching out those muscles, and continuing to build flexibility!
Here is a 30 minute full body workout – no equipment needed!!
Stay tuned for more resources to come! Miss you all—–Stay Healthy-
Happy Handstands-
