First Meet Tomorrow!! YAYY!

Our first meet is an invitational tomorrow at Simley High School. We have been going to this invitational for many years. It is a great way for the girls to show off their routines and get some of the competition jitters out of the way before our conference meets start.

Here is the info you need to know-

***Bus will leave Sibley at 7:45am- Please be at Sibley no Later than 7:35am!!! ***

Where: Simley High School

2920 80th St. E.

Inver Grove Heights, MN 55076

– Directions: From Hwy 494, south on hwy 52, exit on 80th street turn left, 1 mile on right hand side. Enter by gym doors~ marked with the letter ”G” above the door. The doors are to the left of the main entrance.

Admission: $6.00 Adults, $4.00/ Students, Senior Citizens- free

Bring:   Warm ups
Warm up Leotard
Competition Leotard
Snacks or Money- It will be a long day
Scrunchie for Hair
Hair Ties to make sure your hair is tied back tightly
Grips if you use them!

Wear: When you come to the bus at 7:35am- Please be wearing your warm ups with your warm up leotard on underneath

The meet will start at 11am.  I believe we will be done between 2 and 3pm.

These are the teams Competing:
1 Bloomington Jefferson
2 Bloomington Kennedy
3 Henry Sibley
4 So. St. Paul
5 St. Anthony
6 Hudson
7 Rosemount
8 Simley
9 No. St. Paul

Any questions please let Coach Hogan know!

Happy Flipping!



Holiday Practices

We have had so much fun over the holiday practices. We have gotten some good word done and rountines made! We had som Visitors over the break too!! WELCOME BACK – Taylor Byrnes, Becca Stephenson and Jordyn Ryan!! We have missed you guys and it was so fun to have you back in the gym!!


Thanksgiving break practices

Hey everyone!! Hope you all have a wonderful and relaxing Thanksgiving!! We will be having practice since we have lots of meets coming up that we need to get ready for!

Here is the info-
Wednesday 21st- practice from 3-5pm
Thursday- Gobble Gobble!! Eat lots of turkey!!
Friday 23rd- practice 3-5pm
Saturday 24th- practice 10-12

If you need a ride talk to captains and coaches and we will figure out carpooling!

Thanks!! Have a fantastic holiday!
Happy flipping!


First Week

We had a great first week! Our season got off to a great start!! Everyone worked very hard and helped out a lot getting the gym set up and ready to go! We are really excited about the new faces that joined the team this year, and welcoming back those who are back for another year! We got some new mats, and we set up 2 sets of bars this year! Our Flips for Kids program got a jump start this week and will continue next week! We have 14 days till the Simley invitational! We will post teams on Monday!

Here’s just a couple clips from this week!

Peterson’s working with the girls on Kips!


Girls just wanna have fun….


Let the Flipping and Tumbling begin!!

The season is officially here!! I am so excited!  Here is our status with our equipment. We have almost everything set up and ready to go which is way better than in years past. We are strides ahead of schedule. Our floor is almost completley done, the vault is good to go along with beam and one set up bars. We are aiming to have 2 sets of bars this year but we have to see how our space ends up. Today at practice we will have a team meeting about the season, hopefully finish the floor and then jump right in!

We have only 15 practices till our first meet! We have A LOT of work ahead of us!

This is our November Practice Schedule-
Mon. – November 12th- 3:30-6:00pm
Tues. – November 13th- 3:30-6:00pm
Wed. – November 14th- 3:30-6pm
Thurs. – November 15th- 3:30-6pm
Fri.  – November 16th- 3:30-6pm
Monday November 19th- 3:30-6pm
Tuesday November 20th- 3:30-6pm

Wednesday November 21st- 12pm- 2:30pm**
Thursday November 22nd- HAPPY TURKEY DAY!!!
Friday November 23rd- 3:00-5:00pm- Focus on those who need routines, or those who missed practice.****
Saturday November 24th- 9-11am- This is a required JV/Varsity practice to prepare for our first meet at Simley!****

Monday November 26th- 3:30-6pm
Tuesday November 27th- 3:30-6pm
Wednesday November 28th- 3:30- 6pm
Thursday November 29th- 3:30-6pm
Friday Novmeber 30th- 3:30-5:30-
Saturday December 1st- Simley Invitational!